Prakruti Jiyofresh

Summer is a season of wonderful vacations, beautiful beaches, and tasty mangoes. But this also means ice cold beverages, longer sun exposure to harsh sunlight, late night outdoor drives, imbalanced...

Ayurvedic tips for better skin are pretty popular amongst around the world! Lot of people seek surgical or home remedies to get a soft, glowing skin. According to ayurveda, balanced health is clearly...

Monsoon is considered as a season of garma garam chai, rain drenched selfies and roasted sweet corn. But lowered appetite, food poisoning and constipation due to tempting road-side food is what...

In today’s competitive world kids are the one who are facing lots of challenges in their daily routine. It’s time to check the stress they face. There are lots of activities they have to go through...

Ayurveda holds key to eternal health as well as youthful looks. Therapies like shirodhara and sharir shuddhi balance health conditions providing rejuvenated body, mind and soul; whereas, panchakarma...

Ayurveda benefits are not new to mankind. This holistic health science is natural, safe and 100% effective. One stays rejuvenated and detoxified naturally with long and short term ayurvedic...

Ayurveda is the most ancient science known to the human kind. It balances as well as cures the body and mind through activities like kayachiktsa, rasayantantra etc. The purification and pacifying...

Panchakarma treatment is known as ayurveda’s most precious gift to humankind. Ayurvedic doctors usually encourage patients to get this set of five therapies to cure health issues ranging from cough...

It is no news that on 1st January gyms as well as health and fitness clubs witness maximum number of subscriptions. Through New Year health resolutions everyone wants to get fit, stay healthy, lose...

Today’s women are headstrong, caring and visionaries. They wake up early, cook for family, pack tiffins, make their own to-do lists, manage work commitments, travel back home on time, cook-clean-care...

Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here’s a word of caution. Do...

Hello folks,Here’s another informative article for understanding food substances. In our last article we understood 6 types of food substances and how we can balance our internal systems through foods...

Aahar basically revolves around nutrition and nourishment one receives from food intake. But not many people know that ayurveda classifies aahar into 4 different substances (dravya). These dravya are...

During monsoon season lots of people complain about low immunity levels, skin darkening, pimples, acne scars, repetitive bacterial infections, hemoglobin counts, chronic weakness, lack of energy and...

Summer is a season where severe heat is experienced right since the sunrise. This severe heat is experienced specifically during April, May and mid of June. Summers when severely hot temperature is...