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Professional Member

Craig Payne

Member since: Aug 16, 2020
Published articles: 508

Premium Member
Signs You Need Arch Supports

Pain in the feet, ankles, or knees can significantly impact an individual's quality of life, often leading to limitations in mobility and daily activities. This discomfort can stem from various...

Articles > Health & Fitness > Diseases & Conditions Jul 06, 2025
Premium Member
Skin Conditions of the Foot

Skin conditions can affect the foot just like on the skin anywhere on the body can be affected. However, there are a number of unique things about the foot that affects skin conditions. Firstly, there...

Articles > Health & Fitness > Diseases & Conditions Feb 25, 2021
Premium Member
Splints for the Treatment of Hammer Toe

Hammer toe is a common foot deformity characterized by an abnormal bend in the middle joint of one or more toes, most frequently affecting the second, third, or fourth toes. The condition causes the...

Articles > Health & Fitness > Diseases & Conditions Jul 04, 2026
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Stress Fractures of the Foot in Runners

Stress fractures represent one of the most common overuse injuries among runners, arising when repetitive mechanical loading exceeds the bone’s capacity for repair. Unlike acute traumatic fractures...

Articles > Recreation & Sports > Track & Field Sep 11, 2026
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Sudden Infant Death Syndrome

Sudden infant death syndrome (more commonly called just SIDS) is the sudden unexplained death of a child of less than one year of age. It used to be called cot death and is a tragic occurrence. It...

Articles > Health & Fitness > Diseases & Conditions Oct 27, 2022
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Sydney, Australia

Sydney is a city in the state capital of New South Wales in Australia. It is the most populous city in Australia with a population of about 5.3 million people located in 658 suburbs. It is probably...

Articles > Travel & Tourism > Destinations Oct 19, 2020
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Sydney: a Jewel of the Southern Hemisphere

Sydney, Australia, stands as a vibrant metropolis that captivates millions with its blend of natural splendor, architectural marvels, rich history, and dynamic culture. Nestled on the southeastern...

Articles > Travel & Tourism > Destinations Nov 29, 2025
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Systemic Lupus Erythematosus and Its Effects on the Foot

Systemic Lupus Erythematosus (SLE) is a chronic autoimmune disease characterized by widespread inflammation and tissue damage across multiple organ systems. The condition arises from the immune system...

Articles > Health & Fitness > Diseases & Conditions Jul 12, 2025
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The 1936 Berlin Olympic Games

The 1936 Summer Olympics were held in Berlin, Germany and were officially known as the Games of the XI Olympiad from 1 to 16 August 1936. Germany competed with Barcelona to be awarded the games in...

Articles > Reference & Education > History Aug 11, 2022
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The 2010 and 2011 Christchurch Earthquakes

Christchurch, New Zealand, often referred to as the "Garden City," is renowned for its picturesque parks, vibrant arts scene, and resilient spirit in rebuilding after the devastating earthquakes of...

Articles > Reference & Education > History Dec 14, 2024
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The Abductory Twist During Gait

IntroductionThe human gait, a complex and coordinated sequence of movements, is fundamental to locomotion and has been extensively studied to understand both normal and pathological biomechanics. One...

Articles > Health & Fitness > Diseases & Conditions Jul 12, 2025
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The Accessory Navicular Bone: Anatomy, Implications, and Management

The accessory navicular, also known as os naviculare accessorium, is a congenital anatomical variant characterized by an extra bone or cartilage located on the medial side of the foot, adjacent to the...

Articles > Health & Fitness > Diseases & Conditions Jul 17, 2025
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The Achievements of President James Monroe

James Monroe, the fifth president of the United States (1817–1825), is best known for the Monroe Doctrine, a landmark in American foreign policy, but his achievements extend well beyond this doctrine...

Articles > Reference & Education > History Nov 08, 2024
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The Archies: Revolutionizing Footwear with Arch-Supporting Flip Flops

Flip flops have long been a staple of casual footwear, prized for their simplicity, comfort, and versatility. However, traditional flip flops often lack the structural support needed to promote foot...

Articles > Shopping > Clothing Aug 02, 2025
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The Austin Bunionectomy

The Austin bunionectomy, also known as the Austin osteotomy, is a widely performed surgical procedure designed to correct hallux valgus, commonly referred to as a bunion. A bunion is a bony deformity...

Articles > Health & Fitness > Diseases & Conditions Jul 31, 2025
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Author Bio

Craig Payne is a University lecturer, runner, cynic, researcher, skeptic, forum admin, woo basher, clinician, rabble-rouser, blogger and a dad.