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Articles Recreation & Sports Track & Field
Premium Member
What Are the Goods of Using Artificial Grass in Playgrounds

Finding the correct playground surface is vital for fashioning a visually agreeable space that’s also secure. Gravel and wood chips and work fine. However, they have chances of scraped knees, and are...

Mohamed Fareed Dec 31, 1969
Premium Member
What Are Few Facts to Consider Before Purchasing the Magnetic Dart Board?

A lot of people out there always opt for the right kind of indoor and outdoor games, and that makes them happy and contented. So, whenever you are actually choosing for a specific game, selecting dart...

Mohamed Fareed Dec 31, 1969
Premium Member
The Popularity of Parkrun

The parkrun (with a small "p") is a collection of more than 2000 5-kilometre (or 3.1 mile) events for walkers and runners that take place every Saturday morning in 22 countries around the world. In...

Craig Payne Dec 31, 1969
Premium Member
Can You Use the Vibram Five Fingers As Running Shoes?

The Vibram Five Fingers footwear are a type of footwear that was released in 2004 and was designed to fit the foot like a glove with a pocket for each toe, like the gloves. They were initially...

Craig Payne Dec 31, 1969
Premium Member
How to Deal with Runners Knee?

Pain in the knee of runners is the most common overuse injury that runners get. Making up to around 25% of the injuries. It is more common in females compared to males. The name that is typically...

Craig Payne Dec 31, 1969
Premium Member
How to Select the Right Running Shoe

Selecting the right running shoe is an important decision that a runner has to make. As there are a few hundred different brands and models of running shoes to choose from, this is not exactly an easy...

Craig Payne Dec 31, 1969
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Can Running Shoes Prevent Injury?

The main purpose of a runner having proper running shoes is to help prevent injury and help them run faster. The use of the wrong running shoe for a runner is considered to increase the risk for...

Craig Payne Dec 31, 1969
Premium Member
The Legacy of Barefoot Running Shoes

About 2009 there started a trend in the running community towards barefoot running. The trend was to do away with the supportive and cushioned running shoes as they were considered the cause of a lot...

Craig Payne Dec 31, 1969
Premium Member
The New York Marathon

The New York City Marathon is an annual marathon that passes through the five boroughs of New York City. This marathon is considered one of the USA’s premier sporting events. It is the largest...

Craig Payne Dec 31, 1969
Premium Member
The Legend of the Barefoot Marathoner, Abebe Bikila

The marathon is the stuff of legends and is a really a hard distance to run, even for those who are trained. The marathon covers 42 kms and is hard on the body, particularly the feet which is why all...

Craig Payne Dec 31, 1969
Premium Member
Why All the Fuss About Running Cadence?

Within the running community there is often a lot of discussion and even obsession with the running form or technique with lots of opinion, lots of claims from guru’s with a lot of dogma and not a lot...

Craig Payne Dec 31, 1969
Premium Member
The Legacy of the Running Coach, Arthur Lydiard

Arthur Lydiard was a very influential distance running coach from New Zealand and his legacy has had significant influence on the training of athletes today. Lydiard has been acknowledged for making...

Craig Payne Dec 31, 1969
Premium Member
What Happened to Barefoot Running?

Barefoot running was a big fad about 10 years ago that lasted a few years and attracted a lot of interest, especially in social media. In late 2008 to early 2009 there were increasing claims that...

Craig Payne Dec 31, 1969
Premium Member
Is 'overpronation' in Runners a Problem?

One thing you find in the running community is a lot of myths and misconceptions regarding training, running injury and running shoes. This results in a lot of bad advice being given by those...

Craig Payne Dec 31, 1969
Premium Member
Are the Recovery Footwear Useful?

Athletes train hard to reach their goals, usually by increasing the amount and intensity of their training. However, what has become clearer in recent years is that resting and not training is...

Craig Payne Dec 31, 1969
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