Dehydration is a common concern among seniors which is easily overlooked. Fortunately, there are several easy and convenient ways to prevent dehydration in the elderly and to avoid potential health...
For many people, summer can be the perfect time to visit the beach, spend all day at the beach, or hike in the forest. Often, all the summer fun can be ruined if seniors aren’t in good shape or...
Summer is the perfect season for seniors who want to participate in activities that can boost their physical, mental, and emotional wellbeing.Mesa at-home care experts have 5 suggestions for...
There are several health benefits which include increased endurance, enhanced balance, no risk of heart disease, better sleep at night, have enough energy during the day, and brighten the mood. A good...
The dangers of smoking are well established for seniors. However, it is hard to quit a habit that may have lasted for years. Currently, it is recommended for seniors to use a variety of strategies to...
When the blood flow to the brain is heavily interrupted by a blood clot or a broken blood vessel, a stroke occurs. Many seniors face stroke which is a serious condition, but it may be preventable in...
Though losing weight is often a goal for many people, sudden or unexplained weight loss in older adults is a cause for concern and needs prompt investigation by a doctor. A loss of 10 pounds in a...
John Snow is a freelence writer working for over 5 years. He loves to write on health, fitness, healthy lifestyle and food topics. He currently working for Home care Assistance of Mesa.