Guru Shwaasa

Summary: Rejuvenate this summer with Yoga. Explore the article and find out the 10 amazing reasons to go on a yoga trip.Have you ever faced a situation when you feel everything around you is falling...

Summary: Travel to the birth land of Yoga for acquiring the finest Yoga experiences. Read on to discover the top reasons to do Yoga Teacher Training in India. Yoga is not just an everyday workout...

Summary: Explore the article to know why you should join the yoga retreat. In today’s world, when we all juggle between our personal, professional and social life, we usually forget to take out time...

Summary:The intricate and intimating art of Ashtanga yoga is simplified with the help of a few tips to keep in mind. This article talks about five tips to keep in mind when signing up for an Ashtanga...

Summary: Change in weather comes with a lot of skin problems. To protect your skin, explore the article to know how yoga can help. "Healthy skin is a reflection of overall wellness."- Dr. Howard...

Yoga is a buzzword in the world of the wellness industry. If you’re someone who wants to take Yoga but is confused between going to a gym or a yoga studio then read the article to reach the right...

Practicing yoga, lifting weights, doing cardio or going to the gym isn’t enough; following a healthy or yoga diet is also important. Even in ancient times, much importance was given to it by the...

Learn about the differences between private Yoga classes and group classes while you go through this blog.Yoga is amazing, irrespective of how and when you practice it. The meaning and benefits of...

Summary: Understand why incorporating yoga in your daily life can gift you with complete health and wellness.Yoga- sometimes perceived a fad and associated with new age mysticism, can benefit in a way...