The real dangers of blue light go far beyond the risks to your visual clarity. Blue light also interrupts an essential biological purpose by interfering with your internal clock that regulates your...
Everyone is aware of the effects of UV lights and how to get along with them, but did you know how to handle the impacts of an evenly dangerous blue light? While the primary source of blue light is...
Over the last couple of years, technology has seen a dramatic growth in the smartphone and computer industry. Latest cell phones, tablets, and laptops have made our lives more convenient but as...
This is certainly the Digital Era and it shouldn’t come as any surprise that an average person spends around two hours browsing the Internet on their digital devices every day. From reading the news...
When it comes to protecting your eyes, eyewear that only offers UV protection is simply not enough. Often, these glasses are not able to provide protection against the harmful effects of blue light...
It should come as no surprise that most people are addicted to their digital devices today. They spend long hours in front of their computers, and they are on their phone at all times, thanks to how...
Many people are still unaware of how blue light can be harmful to our eyes. Blue light is the light that has higher frequency and is not filtered properly by the retinal issues that are weakened by...
Migraine glasses, also termed as blue-blocking glasses, are a practical first course of action apart from other preventive measures you may take to avert the symptoms. Ocular migraine is a bit...
What is blue light? All visible light that we can see contains the entire color spectrum of the rainbow, all the way from red to violet. Within this spectrum are blue light waves that help us stay...
Blue light is part of everyday life as it’s produced by many common sources – from computer screens, smart devices and LED lightbulbs to natural daylight– and is known to be one of the main causes of...
Many people across the world have insomnia. It is one of the most common sleep problems millions are facing today. It mainly affects people those who have unhealthy sleeping habits, unhealthy...
A night of restful sleep is the key to optimal mental and physical wellbeing. After a stressful routine, your body needs deep sleep to rest and reset. If you are well-rested, you are better able to...
Nowadays digital screens (smartphones, tablets, computer system, etc.) have become an essential part of our lives. But did you know that they can affect your eyesight? Yes, it is true.Digital screens...
Sleep has many benefits that an average person needs to live a healthy daily life. And that does not need contradiction from any end; pretty much everyone knows that already. Thanks to the...
Are you aggravated with burning eyes at the end of a long day at work? Are you finding it hard to sleep at night after binge-watching 13 Reasons Why on Netflix? These could be the effects of staring...
Blue light blocking glasses block ALL blue light — including healthy amounts, and distort your color perception.