Eggs have always been part of breakfasts around the world – whether one preferred to have them boiled, scrambled, fried or poached, not to forget the eternal favourite – the omelette. What makes this...

Foxtail millet is obtained from Setaria italic. Its are called foxtail millet due to its resemblance to the fox tail look. It is included in the staple diet in South India and is also known as kora...

Unless you have been living under a rock, you must have heard of all those different posts and studies that talk of the damages that antibiotic-fed chicken can do to the body. Today, many experts are...

Jowar is known to humankind since ancient ages. It belongs to millet family. Jowar is the Indian name for the millet Sorghum. The grains were a staple diet of farmers in many parts of India. However...

Ragi is a widely grown cereal obtained from Eleusine coracana which is also known as finger millet. In India, Karnataka is the major producer of Ragi. It is consumed for its delicious taste and high...

Food is an essential source of energy for every living thing on this planet. To carry out various activities, one needs energy which is derived from food. Apart from this, food can also serve as the...

The phrase "healthy foods" wasn’t something that existed 100 years ago. Back then, there was just… food. The perception of food was quite different too. Food long ago was for sustenance. You ate to...

Almond is a stone fruit and has extensive health benefits. Almonds are available throughout the year and are popular worldwide. They are a nutritious snack option that one can add to the daily diet...

We all wish for the day when technology is advance enough that we can grab through the screens of your television or computer screens and we can simply have the food we want to eat immediately. Only...

Flax seeds are oval, flat, tiny and shiny having an earthy aroma. They are loaded with nutrients. Flaxseeds are also referred to as linseeds. These seeds are the richest sources of plant-based omega-3...

Whole wheat atta is used for various purposes, right from making delicious rotis, to moist bread and cookies as well. Whole wheat atta contains some of the healthiest fats, carbohydrates and even...

Jowar is also known as the White Millet. It is a cereal grain popularly called as Sorghum. It contains 70 percent carbohydrates, 12 percent protein along with 3 percent fat and low vitamin content. It...

Foxtail millet or belonging to the family of millets is an annual grass and the second most widely planted species of millets in East Asia.Foxtails are cheaper to acquire and easy to cultivate having...

In today’s life of hustle and bustle, every one of us is living a stressful life where maximum of us have to take care of several things. Taking care of your household chores to handling the kids to...

In the current era of having everything at the touch of a fingertip, a diet program has changed into a trend to lessen weight. Having a healthier diet food is important to possess proper and...