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Karthik Guduru


Member since: Nov 02, 2015
Total live articles: 72

Explore the Richness of Green Moong and Chana Dal.

Green moong whole is a very healthy food. Whole green moong is the cheapest and easiest way to add nutrition to your food. This tiny food is loaded with high protein and low calories. They are packed...

Articles > Food & Beverage > Low Calorie May 17, 2016
Health Benefits of Delicious Pickles

Almost 4000 years ago, pickles were prepared using cucumbers. Pickling process is used to preserve foods. Those foods which run out of season are preserved by pickling. The pickling process imparts...

Articles > Food & Beverage > Recipes Nov 30, 2016
Organic Farming in India – Success Stories & Facts

The Green Revolution in the 1960s brought in improved agronomic technology. This resulted in an increase in food production and made countries like India self-sufficient. As the technology spread, the...

Articles > Health & Fitness > Nutrition Jul 28, 2017
3 Healthy Breakfasts That Make Your Busy Mornings Delicious

We all know that mornings are breathlessly busy. The plans made up on the night before somehow fail either because of the missing vegetables or the clock ticking way too fast. And, this is how the...

Articles > Food & Beverage > Recipes Nov 12, 2015
5 Common Myths About Organic Food

The growing popularity of organic foods has resulted in several households switching to organic produce and meats for their families, in a bid to live healthier and more conscientious lives. Not only...

Articles > Food & Beverage > Main Course Mar 18, 2016
5 Ways to Use Honey in Your Diet

Honey is an extremely versatile food, known worldwide for its numerous health benefits; so versatile is this rich, golden liquid that its usage extends beyond dietary purposes! From food spreads and...

Articles > Food & Beverage > Low Calorie Jan 07, 2016
7 Reasons to Include Pulses and Dals in Your Daily Diet

Dal rice, a favourite of several Indian households, is the staple food of this country. Similarly, a variety of other pulses are holding strongly to their age-old popularity of being healthy foods...

Articles > Food & Beverage > Low Calorie Jan 21, 2016
A Few Kismis a Day Keep Wrinkles Away

Raisins, or kismis/kishmish as they are called in India, are dried grapes. There are as many kinds of kismis as there are grape varieties- green, purple, red, even champagne, to name some. The most...

Articles > Food & Beverage > Home Brewing Mar 08, 2017
Basmati Brown Rice Pulav

Deeply love rice but avoiding it due to diet or carb issues? But this substitute will fulfil your cravings for rice in the most delicious ways. Yes it is brown rice, the unmilled, unrefined...

Articles > Food & Beverage > Main Course Jul 27, 2017
Benefits of Adding Jowar Rawa and Jowar Flour in Daily Recipes

Jowar is also known as the White Millet. It is a cereal grain popularly called as Sorghum. It contains 70 percent carbohydrates, 12 percent protein along with 3 percent fat and low vitamin content. It...

Articles > Food & Beverage > Low Calorie Jul 13, 2016
Brown Rice and Brownie Points for Health

When you see a weight-conscious person or a diabetic turning away reluctantly from a ladle of rice, you can’t help but sigh with sympathy. After all, rice has the unfortunate reputation of being on...

Articles > Food & Beverage > Recipes Jan 13, 2017
Buy Organic Tamarind and Grab Health and Taste in One Go

Most biologists know this thingamajig by the name of Tamarindus indica, under Fabaceae. Most homemakers and elders know this miracle pod as the quick fix when one needs a good laxative, digestive, a...

Articles > Health & Fitness > Nutrition Mar 10, 2017
Eat Healthy, Live Healthy

A wholesome and healthy lifestyle brings with it several perks – a healthy body, reduced chances of falling ill, weight management, the energy to do more, mood management and greater confidence, to...

Articles > Food & Beverage > Low Calorie Nov 16, 2015
Explore the Many Wonders of This Ancient Gem Called Flax Seeds.

Flax seeds are oval, flat, tiny and shiny having an earthy aroma. They are loaded with nutrients. Flaxseeds are also referred to as linseeds. These seeds are the richest sources of plant-based omega-3...

Articles > Food & Beverage > Low Calorie Jul 19, 2016
Gain Weight by Eating Healthy Food

Being underweight is as destructive as being overweight. Being too skinny may directly affect your work and personality. It can also lead to health issues in the long run. Several medical conditions...

Articles > Health & Fitness > Wellness Jun 09, 2017
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Author Bio

Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products Researcher. Through my Blog’s I am looking forward to share my knowledge, gain new knowledge, and share a positive vibe to this world.