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Karthik Guduru


Member since: Nov 02, 2015
Total live articles: 72

Top 6 Indian Superfoods with Amazing Health Benefits

One of the key ingredients for a healthy life is a healthy diet – a balanced meal consisting of various vital food groups in moderation such as carbohydrates, proteins, fats, fibre, vitamins and...

Articles > Food & Beverage > Low Calorie Nov 19, 2015
Top 9 Vegetarian Protein Foods

A nutritious and balanced diet consists of the right portions of essential nutrients that the body needs for healthy functioning, development and repair. One must consume foods that deliver on...

Articles > Food & Beverage > Low Calorie Mar 28, 2016
Translation Services, German to English: Deutsch Nach Englisch

There are around 120 million speakers of German in 8 countries around the world. German is not just native to Germany: it is the official or co-official language in Austria, Switzerland, South Tyrol...

Articles > Business & Careers > Business Services Mar 31, 2017
Vegetarian Food Trends of the Year

Veg-centric gastronomy is up-and-coming as the most important macro trend. And, mind you, this is not a short-lived one. For those who have adopted a vegan lifestyle, food prepared with plants is...

Articles > Food & Beverage > Main Course Aug 02, 2016
What Makes Organic Honey Better for Your Health?

Honey is nature’s wonder. And health-conscious people around the world are turning their attention towards India, due to its Organic Honey. It is collected from different parts of India including the...

Articles > Health & Fitness > Nutrition Nov 05, 2015
Wha’s Your Favourite Flour?

Flour has always been an integral element of Indian food fundamentals. It doesn’t matter whether the kitchen is from the North of India, from the South, from the East or the West; every homemaker...

Articles > Food & Beverage > Low Calorie Dec 01, 2016
White, Brown, Basmati - the Many Avatars of Rice

After all, rice is rice.If you thought this, you couldn’t be more wrong! Rice comes in several colours, strains, and varieties: white, brown, red, even black. However, whatever the colour, rice is the...

Articles > Food & Beverage > Main Course Mar 01, 2017
Why Green Moong Dal Needs to Be an Essential Part for a Diabeti’s Diet?

People with diabetes need to follow a special diet plan with food rich in proteins and fibre and having a low glycemic index (GI). Such food takes longer to digest thus helping to maintain ideal blood...

Articles > Health & Fitness > Nutrition Jul 17, 2017
Why It is Important to Have Rice, Ghee and Sugar in Your Diet

Who can resist the aroma of pure ghee poured over piping hot rice and dal with a sprinkling of powdered organic sugar? And today, research backed scientific proclamations are directing people to the...

Articles > Health & Fitness > Nutrition Apr 24, 2017
Why Millets Ruled the Kingdom in India?

Millets – heard of them, haven’t you? While millets aren’t a very common kitchen or meal staple globally, they ought to be, considering the numerous health benefits they carry and the fact that India...

Articles > Food & Beverage > Low Calorie Apr 01, 2016
Why Organic Spices and Organic Rice Are Better for You

Organic food can be defined as produce derived from organic farming practices, without the use of any chemical or synthetic additives, keeping in mind the goal of sustainability, health and safety of...

Articles > Food & Beverage > Main Course Feb 25, 2016
Your Guide to a Balanced Organic Diet

We’ve all heard and learned about a balanced diet and why it is important to maintain a balanced diet at each meal. Healthy eating is one of the key pillars of a healthy life. Essentially, a balanced...

Articles > Food & Beverage > Low Calorie Mar 22, 2016
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Author Bio

Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products Researcher. Through my Blog’s I am looking forward to share my knowledge, gain new knowledge, and share a positive vibe to this world.