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Karthik Guduru


Member since: Nov 02, 2015
Total live articles: 72

The Magical Mustard Seeds

Mustard seeds, also called Sarso or Rai in Hindi & Gujarati, Katuku in Tamil and Malayalam, Avalu in Telugu, Sarisa in Bengali, Sasive in Kannada and Mohari in Marathi, is a magical spice that can not...

Articles > Health & Fitness > Nutrition Jul 12, 2017
The Science Behind Superfoods Are They Really Super?

As the global populace is racing towards eating right in order to boost longevity, promote health and combat diseases, superfoods have emerged in the limelight as benefactors of all things nutritious...

Articles > Food & Beverage > Low Calorie Dec 18, 2015
Tips for Healthier Heart

It is clear as crystal – your diet has a profound effect on your physical and mental health. When combined with a regular physical exercise routine, adequate sleep and minimal-stress lifestyle, you...

Articles > Food & Beverage > Low Calorie Dec 01, 2015
Translation Services, German to English: Deutsch Nach Englisch

There are around 120 million speakers of German in 8 countries around the world. German is not just native to Germany: it is the official or co-official language in Austria, Switzerland, South Tyrol...

Articles > Business & Careers > Business Services Mar 31, 2017
What Makes Organic Honey Better for Your Health?

Honey is nature’s wonder. And health-conscious people around the world are turning their attention towards India, due to its Organic Honey. It is collected from different parts of India including the...

Articles > Health & Fitness > Nutrition Nov 05, 2015
Wha’s Your Favourite Flour?

Flour has always been an integral element of Indian food fundamentals. It doesn’t matter whether the kitchen is from the North of India, from the South, from the East or the West; every homemaker...

Articles > Food & Beverage > Low Calorie Dec 01, 2016
White, Brown, Basmati - the Many Avatars of Rice

After all, rice is rice.If you thought this, you couldn’t be more wrong! Rice comes in several colours, strains, and varieties: white, brown, red, even black. However, whatever the colour, rice is the...

Articles > Food & Beverage > Main Course Mar 01, 2017
Why Green Moong Dal Needs to Be an Essential Part for a Diabeti’s Diet?

People with diabetes need to follow a special diet plan with food rich in proteins and fibre and having a low glycemic index (GI). Such food takes longer to digest thus helping to maintain ideal blood...

Articles > Health & Fitness > Nutrition Jul 17, 2017
Why It is Important to Have Rice, Ghee and Sugar in Your Diet

Who can resist the aroma of pure ghee poured over piping hot rice and dal with a sprinkling of powdered organic sugar? And today, research backed scientific proclamations are directing people to the...

Articles > Health & Fitness > Nutrition Apr 24, 2017
Why Organic Spices and Organic Rice Are Better for You

Organic food can be defined as produce derived from organic farming practices, without the use of any chemical or synthetic additives, keeping in mind the goal of sustainability, health and safety of...

Articles > Food & Beverage > Main Course Feb 25, 2016
Your Guide to a Balanced Organic Diet

We’ve all heard and learned about a balanced diet and why it is important to maintain a balanced diet at each meal. Healthy eating is one of the key pillars of a healthy life. Essentially, a balanced...

Articles > Food & Beverage > Low Calorie Mar 22, 2016
18 Superfoods for Your Heart

Our lifestyles and diet have a lot more to do with our heart than the number of years we have lived. Given today’s hectic lifestyles, irregular sleep patterns, unhealthy diet, high levels of stress...

Articles > Health & Fitness > Nutrition Nov 03, 2015
8 Health Benefits of Ragi Flour

One of the highly regarded millets in India, Ragi Flour, has made a comeback on the shelves. But, if you look back in the history, it has always been the staple diet in many villages across South...

Articles > Food & Beverage > Recipes Nov 12, 2015
Almonds: a Healthy Punch to the Daily Diet

Almond is a stone fruit and has extensive health benefits. Almonds are available throughout the year and are popular worldwide. They are a nutritious snack option that one can add to the daily diet...

Articles > Food & Beverage > Low Calorie Jul 28, 2016
Benefits of Adding Ragi to Daily Diet

Ragi is a widely grown cereal obtained from Eleusine coracana which is also known as finger millet. In India, Karnataka is the major producer of Ragi. It is consumed for its delicious taste and high...

Articles > Food & Beverage > Low Calorie Dec 23, 2016
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Author Bio

Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products Researcher. Through my Blog’s I am looking forward to share my knowledge, gain new knowledge, and share a positive vibe to this world.