WHAT IS A KNEE JOINT? The knee is a complex joint made up of three bones in a flexible joint formation: the patella (kneecap), the end of the femur (thigh bone), and the top of the tibia (shin bone...

For indigestion as well as other relevant symptoms, it is vital that you should consume herbal remedy for Salveo Life Sciences called Pepsto syrup. It can be prepared from the herbal ingredients and...

Building muscles without weights can be troublesome sometimes as it is always so tempting to bulk up right away with the use of weights but as we all know, the use of weights increases the risk of our...

Building muscle without weights has never been an easy job and although it is always super tempting to bulk up, the risks of overusing weights are disastrous and might be permanent towards your body...

A lot of people tend to go too fast sometimes that they end up failing. Although failure is a part of life, you should not have to go through it again and again until failure painfully becomes a part...

Here are some things you can do to avoid failure:PreparePreparing to commit to your body may be hard at first because everything might be overwhelming but as you do your research on the best ways to...

Boxing is gaining much popularity among non-professional sports enthusiasts because of their multiple health benefits. Boxing is one of the few sports that offer a full body cardio-strength workout in...

In today’s hectic lifestyle it becomes tough to regularly go to the gym and maintain a healthy diet, tough it should certainly be the most important part of your routine. However, due to lack of time...

CrossFit is a typical fitness regime that helps in consistently improving physical strength and performance along with the appearance. It is a mix of several functional movements that are derived from...

The workplace is like a second home for every employee. Creating an on-site wellness program is important because the majority of an employee’s time is spent at the workplace. Statistics from the...

Winters are about to come in a few months, so comfort and safety of our senior loved ones is important. If you are not sure how to help your loved one prepare for the winter season, consider these...

Herbal Weight Loss Products are products that help to reduce the weight of the person with the use of high-grade herbal products such as Garnicia Cambogia, Indian Bdellium, Terminalia Chebula, green...

Rishikesh is one of the frequently visited cities of North India for its cynic beauty and because it is a sacred place. However there is also another reason for which thousands of people visit the...

Love bouncing? Then you will never say no to trampolining! Isn’t it fun jumping on trampoline up and down like a kid? Well, the best part is you can take part in this activity without any guild and...

Some people like working out the natural way while others rely on modern scientific research to be able to achieve what both of them dream of dearly which is a healthy body. Now, not everything is...