Craig Payne

Sever's disease, also known as calcaneal apophysitis, is a common condition that affects the growth plate at the back of the heel bone in children and adolescents. It is assumed to occur during occurs...

Toe walking is a relatively common concern in children, and it is important to address it as early as is possible to prevent potential long-term issues with gait and posture. Treatment for toe walking...

Sanskrit is one of the world’s oldest, most complex, and most revered languages, playing a foundational role in the development of South Asian culture, religion, and literature. Originating in ancient...

Podiatry is a branch of health care dedicated to the study, diagnosis, and treatment of disorders, diseases, and injuries of the foot, ankle, and related structures of the leg. Podiatrists, the health...

Ice skating, whether for recreation, hockey, or figure skating, demands precision in every aspect, but none more critical than the fit of your skates. A properly fitted pair enhances performance...

Hammer toes are commonly seen by podiatrists as they can be a source of pain in the foot. A hammer toe is a term that is commonly used to describe any type of toe deformity, but a hammer toe is a...

A Morton’s neuroma is a reasonable common painful condition affecting the ball of the foot. Between the metatarsal heads in the forefoot there are nerves, and these nerves can be irritated if...

A stress fracture of the navicular bone in the foot is not a common stress fracture but can be quite disabling to an athlete when it occurs. A stress fracture is an overuse injury that occurs to bone...

A Tailor's bunion, also known as a bunionette, is a reasonable common bony bump that forms on the outside of the foot, near the bottom of the small toe. This could turn out to be inflamed with a...

Corns are one of the most prevalent foot conditions, characterized by localized areas of thickened skin that typically form on the feet and toes. Though small in size, corns can cause significant...

The human foot is a marvel of biomechanical engineering, bearing the weight of the entire body and facilitating movement. Central to this functionality is the plantar fat pad which is a soft tissue...

Foot odour, scientifically termed bromhidosis, is a common yet disagreeable condition that affects men and women of every age group and backgrounds. This problem comes from the interaction of...

Interdigital maceration of the foot is a condition that occurs when the skin between the toes becomes excessively moist and soft due to prolonged exposure to moisture. This condition is commonly...

Leg cramps are defined as the involuntary contraction of a single or a group of muscles and we have all probably experienced at least one. The sudden onset of the pain from the cramp, especially in...

Poor circulation in the feet and legs can affect people of all ages and backgrounds and is a common problem. It can lead to various health issues and discomfort. Circulation is essential for the...