Craig Payne

Hammer toes are commonly seen by podiatrists as they can be a source of pain in the foot. A hammer toe is a term that is commonly used to describe any type of toe deformity, but a hammer toe is a...

A Morton’s neuroma is a reasonable common painful condition affecting the ball of the foot. Between the metatarsal heads in the forefoot there are nerves, and these nerves can be irritated if...

A stress fracture of the navicular bone in the foot is not a common stress fracture but can be quite disabling to an athlete when it occurs. A stress fracture is an overuse injury that occurs to bone...

A Tailor's bunion, also known as a bunionette, is a reasonable common bony bump that forms on the outside of the foot, near the bottom of the small toe. This could turn out to be inflamed with a...

Corns are one of the most prevalent foot conditions, characterized by localized areas of thickened skin that typically form on the feet and toes. Though small in size, corns can cause significant...

The human foot is a marvel of biomechanical engineering, bearing the weight of the entire body and facilitating movement. Central to this functionality is the plantar fat pad which is a soft tissue...

Foot odour, scientifically termed bromhidosis, is a common yet disagreeable condition that affects men and women of every age group and backgrounds. This problem comes from the interaction of...

Interdigital maceration of the foot is a condition that occurs when the skin between the toes becomes excessively moist and soft due to prolonged exposure to moisture. This condition is commonly...

Leg cramps are defined as the involuntary contraction of a single or a group of muscles and we have all probably experienced at least one. The sudden onset of the pain from the cramp, especially in...

Poor circulation in the feet and legs can affect people of all ages and backgrounds and is a common problem. It can lead to various health issues and discomfort. Circulation is essential for the...

Pain in the knee of runners is the most common overuse injury that runners get. Making up to around 25% of the injuries. It is more common in females compared to males. The name that is typically...

Sesamoiditis is a condition characterized by inflammation and pain in the small sesamoid bones. These bones are two small, pea-shaped and sized bones located beneath the base of the big toe in the...

Collecting coins usually started out only as a hobby to engage in for many people, however you can hear what other people point out (or you probably have seen this yourself) with regards to news of...

Ballet flats are a timeless footwear choice, celebrated for their sleek design, versatility, and comfort for everyday wear. However, their minimalist structure often lacks adequate arch support, which...

Ballet flats are a type of footwear that are inspired by the shoes that ballet dancers wear. They are shoes that are minimalist in design like the ballet shoes and have no design features that do...