Craig Payne

Our own mojo is one challenge that may be a little bit mysterious and hard to explain. The mojo is normally looked upon as our source of vigour as well as energy, your self confidence in addition to...

How to Permanently Get Rid of Corns on the FeetCorns on the feet are a common yet bothersome condition that affects millions of people worldwide. These small, hardened areas of skin typically develop...

Frostbite is a serious medical condition that occurs when skin and tissues freeze due to exposure to cold temperatures. It most commonly affects the extremities, such as the fingers, toes, nose, and...

Proper toenail care is essential for maintaining overall foot health and preventing long-term issues like fungal infections, ingrown toenails, and discomfort. Many people tend to overlook the...

Properly fitting shoes for children is crucial for their foot health, development, and overall comfort. Children's feet grow rapidly, often changing size every few months during early years, and...

Selecting the right running shoe is an important decision that a runner has to make. As there are a few hundred different brands and models of running shoes to choose from, this is not exactly an easy...

Speed is important for any website and even more important for an ecommerce website. The slower a site the more people that give up and leave the site before they buy and you lose profits. For...

Chilblains, also known as perniosis or pernio, are a common yet often overlooked skin condition that arises from exposure to cold, damp environments. Unlike frostbite, which occurs in freezing...

Barefoot running, the practice of running without traditional cushioned shoes or in minimalist footwear that mimics being shoeless, has gained popularity as a way to reconnect with natural human...

Pain in the big toe that hurts when walking is mostly common due to osteoarthritis and is often given the term more commonly known as hallux rigidus if the joint is really rigid or hallux limitus if...

Interdigital maceration is a common skin condition characterized by the softening and breakdown of skin between the toes, often leading to discomfort and increased susceptibility to infections. This...

While running is a great way to get fit and help with a healthy lifestyle, it is not without it risks and a number of runners can get an overuse injury each year that can be enough to stop them...

Calluses are a common problem on the feet. The most common cause of a callus is excessive pressure on the area. Due to the pressure the skin becomes thicker to protect itself. Eventually the skin...

Podiatry (or what used to be called ‘chiropody’) felt is a commonly used padding material to treat a wide range of problems in the feet. The podiatry felt is a natural material that is semi-compressed...

One thing you find in the running community is a lot of myths and misconceptions regarding training, running injury and running shoes. This results in a lot of bad advice being given by those...