For most us, we go through the day doing the same things. Perhaps we check the news or put the radio on during the commute to work. Maybe we read the latest tabloid in the waiting room at the...
One year, I forgot to take a family Easter picture. So, I tried to take one at the END of the day instead...What I got was my children lying face down on the floor, crying because they didn’t want to...
So much pulls for our attention these days that it can be hard to find time to connect with the one you love. When was the last time you had a deep, meaningful conversation with your partner? Or even...
Oh, we have a terrible problem, I thought.It’s an insidious thing. It’s so subtle that we don’t notice it until our mental health is suffering.But it’s there.I first noticed it when I asked a fellow...
The weather is warming. The birds are chirping. Can you smell the freedom of summer? It’s coming!The kids will be out of school, and work tends to slow down during these bright and sunny days. So, why...
Often, the holiday season is a crazy busy time of year. And in the midst of all that hustle and bustle, the way we treat ourselves begins to slip.First, it’s a missed workout. Then one too many...
Our lives are riddled with tasks to complete. The trash needs to be taken out, the dog needs to be walked, and your kids have activities to go to. And it feels good to check items off of our list. We...
The benefits of an effective night time routine are endless, really. Not only does it set you up for an amazing day ahead, but it helps you get one of the most important things right for your health...
Does it ever feel like you clean up one meal (or snack) just to prepare the next for your kids? Are you tired of spending so much time in the kitchen?It feels like hours, right?! I know I get...
Do you notice your thoughts as they pass you by? Are they positive or negative?We largely underestimate the power our thoughts have on our lives. And yet, thoughts lead to beliefs and actions, that...
I’ve read many personal growth books that explain the importance of our thoughts. And for a long time, I thought it was bogus.But then, I began paying attention, and I noticed that my husband made...
Do you wish your kids were more helpful around the house? Or even just self-reliant?Our family has three kids, and as they grew we became overwhelmed with family organization tasks. But we realized...
Your schedule is jam-packed. And you're busier than ever. Aren't we all?But as always, it's worth it to consider what you're busy AT. So, if you haven't picked up a book in a while, or if you wish you...
If there's one thing I've learned through this year's pandemic, it's this. Accountability means everything when it comes to your goals.Why? Because during trying and uncertain times, motivation is...
Do you feel sick and tired these days? Are you carrying around a little more weight than you'd like? Do you wish you had the energy to play with your kids or seize the day? According to U.S. News, the...
Author Bio
Jenn writes at her blog healthyhappyimpactful.com. She’s a mom of three looking to learn and grow. Check it out if you love helpful tips on health, family, and personal growth.