Are you traveling this summer? Are you meeting new people while you’re out and about?Many of us are seeing people again, and putting ourselves "out there more." Summer is the perfect time to expand...
Studies repeatedly show that those who express gratitude are happier people. They have higher levels of positive emotions and suffer less from anxiety and depression.Furthermore, we know that it’s...
We all have down days and times in our lives when we feel low in energy and mood.But is there a way to turn things around when we need motivation and spirit? Can we engineer a better day? Yes!Use...
Every day, when I pick my son up from school I will ask the classic "how was school today?" question. His response: good/fun/okay. One word response, then silence.Throughout the day I’ll ask him...
Whether your relationship is new or you’ve been together forever, we all sometimes have problems connecting. We could all use a push in the direction of bonding and fun from time to time. So, use...
Many of us are enjoying get togethers, work Christmas parties, and family functions this time of year. These three party games will not only spice up your party, but produce a lot of laughs!Use them...
For most us, we go through the day doing the same things. Perhaps we check the news or put the radio on during the commute to work. Maybe we read the latest tabloid in the waiting room at the...
Camping with your family can be fun, adventurous and exciting. Camping with your toddler can be fearful, exhausting and overwhelming. One thing is for sure, camping creates a lot of memories!Reduce...
Christmas is a magical time of year filled with friends and family, good food and many thoughtful gifts. But have you been finding that gift giving has become stressful or not bringing any joy to your...
Months after having my second child I found myself exhausted, anxious, stressed and grumpy. Not all that uncommon after a life changing event and huge transition for the entire family. But, I was...
Is your time with your partner growing a little boring? Or stale?It happens to ALL of us when you’ve been with someone for a long time. Add in the responsibilities of marriage and kids, and it can...
Reading aloud has been scientifically proven to increase comprehension and vocabulary and help with long-term memory. So why wouldn’t we want to encourage our kids (and ourselves) to read aloud...
Have you ever woken up on the wrong side of the bed? Has your kid ever resisted waking up and starting the day? (If you answered "no" to either of these questions then you’re amazing and keep...
When it hasn’t been your day, week or even your year and you need a break! (Shout out to all those who got my Friends reference!). Maybe you don’t have time to take the two week vacation you so...
The family that plays together stays together! Intentionally planning, scheduling and executing a family night for your busy family can sometimes seem impossible, but the benefits of quality time...
Author Bio
Jenn writes at her blog healthyhappyimpactful.com. She’s a mom of three looking to learn and grow. Check it out if you love helpful tips on health, family, and personal growth.